Eat Simple 🍏 Connect With Nature 🌲 Live Sustainably 🌎 Grow Plants 🌿 Make A Difference 💚
I love green smoothies! They make me feel good inside and out. I posted a green smoothie recipe last month and decided I wanted to do a 30-day green smoothie challenge and see if I noticed anything different. Actually it’s 30+ days now because I …
This Nourishing Green Smoothie recipe is jam-packed full of nutrients that are good for your overall health. In this article, we dissect it a little bit more and focus on the skin, digestive, and immune support the recipe ingredients provide. It is amazing the impact …
“Nature itself is the best physician.” Hippocrates Now more than ever we need to take care of ourselves and keep our immune systems healthy and strong. Elderberry syrup can help provide support to your immune system during this time of insecurity and unease. (1) In …
Saffron paired up with its trusty sidekick turmeric, makes for a middle eastern-inspired spice smoothie. This smoothie is so creamy and delicious. You will be amazed! My husband is from Iran and, through the family, I have learned how to cook many Persian dishes. Most …
Our Bodies Deserve the Best Have you ever thought about how people are willing to pay top dollar to fuel their cars with the best gas but are not willing to pay top dollar to put the best fuel into their own bodies? We only …
You will not regret giving this Superfood Breakfast Cereal recipe a try. It has been my go-to breakfast for a few years now and I never tire of it. You can switch up the fresh fruit depending on what’s in season. Use peaches and walnuts …
Oat milk has become popular over the last year or so and, until recently, I had yet to try it. I have had oats in my cupboard for quite some time with a plan to whip up a batch of my own but hadn’t accomplished …
I have tried a lot of homemade and store-bought non-dairy coffee creamers over the years and this recipe is by far my favorite. Cashew cream is so simple and easy to make, as well as healthy, and with only two ingredients! My favorite way to …
Reduce Your Carbon Footprint and Make a Difference Do you ever ask yourself, will my small eco-friendly changes and efforts at home really make a big difference? Every time I save a food scrap for the compost or use a cloth towel instead of a …
I am a stay at home Mama and, some days, I have quite a few hours to myself. I usually spend my time doing chores while listening to podcasts or documentaries. I am continually learning, which is great, however, I feel there is even more …
"I am one with the earth and the earth is with me."